Thoughts and emotions we experience in times of trouble can become painful and overwhelming.  At times like these, talking with a counselor can reduce confusion and help you feel better.

My approach is collaborative, supportive and responsive to your needs and goals. I will listen carefully to your point of view, ask questions about your life–past and present–and provide input on the issues you raise.This process can give you perspective, insight, and tools for meaningful change that last a lifetime. Clients report greater clarity, more satisfaction with life, improved relationships, and the development of better coping strategies.

You are welcome to call (206-526-9529) or email (amy.chilcote@gmail.com) to arrange a time to talk with me. Let me know some convenient times in your message and I will call you back. An initial telephone conversation is free of charge and can give you a sense of whether or not my approach would be a good fit for you, as well as provide me with a start for understanding your concerns.